NO ! you must be strong ! you are not the first to have a refusal nor the last especially with h&c it's not guaranteed that's why we should that's why we must have several humanitarian circumstances and good reasons, as i said earlier, your fist file was not good, try to have more strong proofs, what can life in your home country can cause to your mental health for exemple (psychologyst reports), that you have strong tis in canada, many relatives or frneids , volunteer work, language courses, proof that you are a support of your frends/family members here, you can send pictures also etc....Tha1nks for your advice and being positive. Im so sad and disappointed
this is not an exclusive list, don't los hope and never give up
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