Ok so here's my update.
Applicant: nandoU
Medical request: on March 4th
RPRF request (paid the same day): on March 10th
I called the only panel physician in Nova Scotia and I couldn't book an appointment till early May, since doc was on vacation for like a month
Medicals submitted: May 3rd (no biodata requested, probably cause my photos are updated on the system quite often since I've been in Canada since 2003)
Passport requested: May 28th
Passport sent: May 29th
Passport received at CPC-Ottawa: May 30th
ECAS update: I checked ECAS in Friday May 30th and I saw nothing new since "in process", I checked today Sunday June the 1st and it says "MEDICALS RECEIVED" and "DECISION MADE", no dates next to them.
So yeah, I am now waiting for the passport to come back with my PR visa and Confirmation of Permanent Residence, probably I will get all of this in the next few days.
Then my landing probably will take some time as I live in Halifax and it's a nightmare to get of here for cheap or fast. Is like 12 hrs of ride to go to the nearest pass, ferry can cost up to 400 CAD 10 hr sail and includes sea sickness, and airborne when I have no plans to go to the states can cost more than 500....sigh...I'll probably call for an appointment, so I'll have to wait months for my PR confirmation, and more months for a PR card and a new SIN number....but yeah at least I know now I'm a PR. Yay!
Whose responsible for the spreadsheet update?...let me know if you need more info, I can't promise I will be checking these forums often in the next few months....
Thanks to everyone who engaged in fruitful discussions and answered my questions!
nandoU