Just got my biometrics instruction letter (via email). It says I need to give biometrics within 90 days. I still have not received an AOR, but I used the info on the bio letter to find my application and link it. There, the process breakdown for biometrics and medical says "We do not need your fingerprints", and "You do not need a medical exam", respectively. I have never provided either to Canada for any reason, so I'm wondering if this is Covid related (the biometrics collection locations in my area - Vancouver - is closed until further notice, and so to are the places that provide medical exams).
So do I follow the instructions in my online application (they need nothing from me), or the email they just sent me saying I need to provide biometrics?