I'll be the first one to acknowledge that I'm kind of a hypocrite when it comes to this process. I'll tell people not to worry, it's a long process, updates will come when they come, don't compare your app to others all day long, but I also happen to obsess over the tracker and I check ECAS/GCKey/my email 10 times a day. I just keep reminding myself that it's in CIC's hands now, stressing about it won't make any difference in how it gets done.
It's easy to get wrapped up in the anxiety of waiting, I guess the best we can do is try not to let it consume you to the point where thinking/worrying about it effects your day-to-day life. Especially since it seems like maybe things have slowed down and they're not sending out updates as quickly as they were for other months.