This was the reply I got to my email to Ottawa
"Good day,
Unfortunately, CIO doesn’t have a direct e-mail address or phone number. The only way to contact them is by the IRCC web form. They are the one that will send your Ready For Visa (RFV) letter."
Regards,
The thing is I'm not sure she's right because
@LoveCanada007 @RaulFloyd and everyone else that mailed their "guessed" LVO got it from them today.
I'm not sure if Accra VO is my LVO, (as it wasn't written anywhere in my first GCMS notes) so I emailed Ottawa to ask where my PPR will be issued from and got this email.