Finally i sent my RPRF/PCC yesterday and recieved at destination today.
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Medicals done: 15 November 2014
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Medicals Received: 21 November 2014
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PCC/Medical Bill/RPRF DD Received by NDVO: 13 December 2014
I have sent the following documents as per the mail
1)
Request Letter which i got from CIC (i.e the one which asks to provide RPRF/PCC/Medicals)
2)
RPRF DD
3)
PCC
4)
Medical Receipts and Generated form given by Hospital
5)
Passport Bio Pages only: Only for Spouse since she got a new passport. I got the bio pages attested
6)
Covering Letter: Covering the above points
*I have not sent my passport bio pages since i was not asked in the request letter
* I used BlueDart courier. I sent yesterday later evening and it got delivered to destination at morning first hours
Now ..... Waiting for PPR

8)

:-*
All the best