ranjhaaa said:
any suggestions from u friends?
If its a long haul flight use the following tips to ease the pain
http://www.telegraph.co.uk/travel/columnists/nicktrend/8119254/Long-haul-flights-tips-to-ease-the-pain.html
A couple of weeks ago, I was reminded of the realities of a long-haul flight – overnight across the Atlantic. My neck was locked rigid and my legs were twisted, shins cramped against the underside of the seat in front and knees jammed against the seat back. Nevertheless, after three or four hours of fitful wakefulness, I managed to drop off to sleep. Then, as they always do in economy, the crew switched on the cabin lights so that they could serve breakfast. It is the most brutal awakening and the nadir of most night flights.
Short of using ear plugs and an eye mask and hanging a "Do not disturb notice" around your neck, I can't think of a way around this particular downside to long-haul flying. But there are some things you can do. Here are 10 tips to make a long journey more bearable.
Good luck and all the best...