If your status or documentation expired 19 years ago, then presumably it was granted several years before that, making you in your early to mid 20s at the youngest? If you have been in Canada since then then you can just apply for new documentation, but if you have been out of Canada, you are wildly out of your Residency Obligation (by decades), and have chosen this yourself as an adult, so would be extremely unlikely to win a claim that it was due to your parents.