It takes a few seconds to login, click your status and logout. Let's say 5 seconds. There are 60 seconds in a minute and 60 minutes in an hour and 24 hours in a day for a total of 86,400 seconds in a day. That's 17,280 times a day if you do not interrupt your checking with petty annoyances like eating, sleeping, bathing and sex. If you are fast you may be able to push it 20,000 times a day and if you are slow or you are on dial-up internet you may only be able to achieve 10,000 times per day. Records were made to be broken, go for it!