Haha, you're right, I was too shook to write correctly.
Here is the full timeline:
AR: April 2019
AOR: June 2019
Biometrics (spouse): Aug 2019
Medical req: Sep 2019
Medical Passed confirmation: Dec 2019
Additional document request: Aug 8 2020
Phone interview and COPR: Aug 26 2020
Yes, there was radio silence for 8 months in between other than the GCMS notes I ordered in June 2020. I don't know if it matters, but I also applied for BOWP in July 2020 which I haven't received yet (and will cancel now).
In the phone interview, they asked if I was still married and living with my spouse in Alberta (since it is AINP). They checked my mailing address and verified other basic info.
In the additional documents request, I was asked to provide a new Schedule A, family info and supplementary travel form along with any new police certificates IF I had been outside of Canada for more than 6 months.