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Habits of Highly Unhappy People

SISH7255

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Got tired of waiting game? Read this and have some change.....

It’s only when we realize and acknowledge that we are each 100% responsible for our happiness that we start to ‘notice’ the things that creates our unhappiness. Only when we fully accept responsibility for our own happiness will we start to eliminate the habits that sabotage our contentment and joy. They are habits that many of us have learned to justify as we often don’t want to see and accept that they are the cause of our unhappiness. Following are some habits of highly unhappy people.

Bad Judgement
Have you noticed when you judge another you lose your inner peace? And inner peace is the primary ingredient of authentic happiness. Not only do we learn to judge but close on the mental heals of our judgments often comes the sentence and the punishment! All together (judgment, sentence and punishment) they make up the package called ‘condemnation’ which is guaranteed happiness killer!

Criticizing
When we criticize it means we are attacking and somewhere ‘in there’ is usually anger albeit in a
milder form. And when you are angry you cannot be happy.

Complaining
It seems to be endemic in some cultures to complain. Complaining signals the presence of upset ness and therefore the absence of happiness.

Blaming
Projecting blame onto someone else is not only a happiness killer but usually a strategy to avoid
responsibility. It’s driven by the perfect combination of anger and fear and is therefore a painful cry that sounds like, “It’s all your fault”, but which, when decoded, really means, “I have just made my self very unhappy”!

Arguing
Trying to prove we are right, or attempting to make the other as right as us, is usually both a tense and grumpy affair. Neither side is happy in the process, and even if it seems one side has won, any happiness is short lived until the next opportunity to ‘be right’ is craved for and invoked! To argue is to tell the world that we prefer misery to merriment!

Trying to Control others
Attempting to make others dance to our tune is always an impossible task. Expecting the world to be and do as we would wish is an expectation too far. Both are demonstrations that we still believe others are responsible for our happiness.

The bottom line is "we are each responsible for our own unhappiness".

(Source: http://xa.yimg.com/kq/groups/16269676/9192494/name/Happiness+-+ways.rtf)
 

igbehinadara

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Spot on,you are very correct.We are the Architect of our own life.

You are what you become.AS A MAN THINKETH,SO HE BECOMES/IS.

Ig
 

9jcanada

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Nice post, thanks for sharing SISH7255.

9j
 

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Some More
1. Live in the past. Feel, down to each cell, every slight, every wrong, every moment of pain. Defy mathematics by adding yourself up by subtracting yourself – you are the sum of your past experiences, therefore you are Zero. Null. *ERROR* PC Load Letter. The big blue screen of death. Multiply your pain and each insecurity by powers of 10, and then divide it all up to last through your entire life, leaving no moment unscratched.

2. Judge people early and often. Choose books by their covers, wine by their labels and people by superficial means. A clean cut, well dressed man who attends church can never be a rapist, an animal abuser, a wife beater. A scruffy, rumpled, hunched over man is beyond contempt and should be ignored at all costs. Misinterpret the old saw, “You are a reflection of those with whom you spend your time” to mean, “You are a better person if you spend your time with only those who make a good impression.”

3. Only believe in the familiar, in what you already know. Do not listen to other viewpoints with a so-called “open mind” or “open heart,” and do not attempt to think of reasons why others believe in what they do. They are wrong and that is the only “reason” behind anything they do or think. Disparage them. Cut them off, make general statements to belittle. They do not deserve happiness or equality. They should change. If they insist on being different, they should do so out of sight. Let yourself burn with rage and disgust for their differences, for you know that history has shown itself completely accurate and justified in the oppression of groups of people. Furrow your brows and retch with revulsion at the idea that difference and uniqueness is beautiful and good. Everyone should look the same, act the same, love the same.

4. Collect people and material objects without abandon and never forget that owning more means being more, being better, being happier. Your car and your wardrobe, your electronics and the size of your ego are a sign of inner peace and comfort; always want more.

5. Focus not on what is in front of you, but everything else. Live your life inside a photographic negative – the transparent light in the negative should be seen literally as light, not the absence of it. Not dark and shadows. Collect whitespace in the form of things that don’t really matter. Do it not only for yourself, but for what you think will make you look better to others. Spend your time looking around for something better, and understand that what is in front of you is only a distraction for the acquisition of more.

6. Ignore the lives of the less fortunate or those who are different yet still perceived unequal or less than. Denounce them loudly for “choosing” their paths, for being where they are because clearly they want to be there, otherwise they wouldn’t be. Deny them their rights for happiness, for equality, for peace. Ignore your own good fortune for not having to experience their problems and pain. You are who you are because you built yourself every step of the way – we’re all from equal means at contraception, so it follows that we begin our lives with the same opportunities. Do not let yourself be convinced that others have a lifetime of hurdles to even get to the point you were at birth. Do not let yourself be convinced that, if you were in their position, you wouldn’t be able to overcome. Decry outreach programs, art, humanities, education. And in your next breath, express your outrage at crime levels, ignorance and poverty.

7. Underestimate yourself. Do not hope for that which is presently out of reach or that which you feel is unattainable. Hold yourself responsible for everything you cannot control; past performance in school can only be because you are unintelligent, not because the methods by which you learned weren’t right for the way your brain worked at the time. Understand that past mistakes dictate the future, that there is no way to recover from a bad situation. You must have deserved it, therefore, you are still undeserving. That is your lot. Compare yourself to others, let others make you feel small. You are. You are not good enough or else you would have everything you want the moment you want it. Don’t try to extricate yourself from a bad situation or one in which you are not happy. It’s too late. You need to just learn to live with it. It’s too hard. You’re not smart enough for change, for goals, to do things you think are impossible. You might as well not even try. Placate yourself by saying things like, “If it were meant to be…” or “I guess that’s just not in the cards for me.” You chose wrong, ergo, you are a loser and deserve to be punished. You’re not capable of identifying something that could make you happy and then going for it, bit by bit, until you are within your grasp and can ride the high to achievement and fulfillment. You don’t have time. It’s too late. You’re just not good enough and you never will be. You will fail. You are a failure. You might as well just spare yourself the heartache and not even try. Be certain of your failure, your lot, your status, yourself. Never try to be better; it’s just a waste of time.
 

fariza

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Great share for all the striking clauses to reasoning ownselves against making happiness stay away in this digital pace world and evenly poised society....Thanks SISH and MPEREI02... + 1 for both of you
 

pittabread

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speak the truth, care for others, accept the reality / facts , help others, be nice / kind,

you will be the happiest person in the world................
 

somesh

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may god bless all with wisdom to be simplest and humour to be happy,,,,,, :)
 

SISH7255

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fariza said:
Great share for all the striking clauses to reasoning ownselves against making happiness stay away in this digital pace world and evenly poised society....Thanks SISH and MPEREI02... + 1 for both of you
Thank you fariza, pita, somesh, 9icanada,mperei02, cybervjs, igbehinadara

God bless you too.
 

pittabread

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SISH7255 said:
Thank you fariza, pita, somesh, 9icanada,mperei02, cybervjs, igbehinadara

God bless you too.
God bless you too Sish7255 infact more than us..........