Simp: CAIPS notes are the computer notes covering your interaction with CIC. If you have made previous applications, notes about your present application, etc...they are included in your CAIPS notes which you are entitled to have. They can be ordered online or from the government BY a Canadian friend or relative on your behalf, with your written permission. They do not contain much relevant information until you reach this stage (or that's what I've read in other posts.) You can also do a search at the top of this forum page for "CAIPS" and you will find all sorts of information.