you have done all of that already for the CSQ.
They provide a document checklist: http://www.cic.gc.ca/english/pdf/kits/forms/IMM5690E.pdf
Follow the checklist to see which forms need to be filled out, the rest can be found here...
From what I can tell it takes 2-4 months on average when your status is set to "Medical results received". Mine was done so on October 14 2015, and got my PPR on Feb 10 2016, which seems to be in-line with the average.
It's coming. From what I gather it takes ADVO 1 year and 1 month on average from opening the file to issuing the PPR.
Your medical tests have passed so you're in the pipeline. Only a little more :)