Pretty much exactly the same here Got my CSQ early June. BGC started August 10th and still ongoing. I'm from the UK too and have no criminal record Goodness knows when it'll ever progress!
I don't even look at CIC daily any more It's too depressing getting zero updates month after month.
We have pretty much same timeline
Inland Spousal Sponsorship, QC
Application Received: 13-03-2019 / AOR: 26-04-2019
OWP Approval: NA already in a post-diploma work permit
Quebec CSQ received 28-06-2019
Medical Request: / Medical Exam: / Medical Exam Passed:
Additional Document Request for Proof of Cohabitation: July 15th, 2019
Additional Documents Uploaded for Proof of Cohabitation: July 16th, 2019
BGC Started: 12-08-2019
Eligibility Started:
DM:
AIP:
SA:
Application Completed Letter:
Landing Interview Letter: / Landing Interview:
PR Card Received:
I can't stop myself from checking both ecas and Gkey every day and I'm getting really annoyed and desperate