I've certainly learned a lot more by reading all the posts here on this forum, but as you said, it can also be detrimental sometimes in that it makes you overanalyze everything and get paranoid. I think you do have to kind of step back sometimes and try not to feed into the paranoia you feel as it is very easy to overreact about what might happen, because people often post about the negative aspects of everything that happens with this whole process and yes there is a lot of bad stuff you can dwell on. However, in the end you have to figure out how to take this information and use it to figure out what is good for your own situation. Sometimes I just had to take a break from here and forget about it ... difficult to do when you are still waiting and wondering what is going on with your own timeline in processing.