A tip to those wanting to lose weight without going through too much exercising, dark chocolate + 2-3 cups of green tea a day + one-hour walk/jog per day is very effective![]()
hey andie..Nicely done! Perseverance pays off!
Thanks for the tip for losing weight, will try it definitely! Let you know results in a month to see how it will work on me!![]()
If you ever think of skipping any one of those 3, don't let go of the 1hr jogging
by the way I'm a great fan of Lindt dark myself...when I was in Qatar every day used to bite on plenty of 90% cocoa dark bars

and I see 430 on Wednesday...or 432 on Friday...
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