Take nutrient-rich whole foods like fruits, leafy vegetables and vegetables that contains less amount of starch like potatoes, beans, corn. Replace table salt with natural sea salt!! :)
No one can suggest you more then a professional.. Now a days there are many companies which are providing all kinds of insurance.. so it is better for you to go with a Professional and take his advice... :)
A Bachelor of Commerce, often abbreviated as B.Com. or Bachelors of Commerce. is an undergraduate degree in commerce. The degree is also known as the Bachelor of Commerce and Administration, or BCA. It is predominantly offered in Commonwealth nations.