Did you call IRCC to check the file status? ADR means someone is actively working on your file which is a good thing, I have not received any GU after my MEP and BIL so waiting for some action on the file
Call them and find out, I believe calling them will actually move the file for you a bit:
How to call IRCC from outside canada?
Download Text now app and create an account . Chose canada area code eg 647
1- then dail 18882422100
2- English press 1
3- immigration press 1
4- transfer to citizenship and imm can processing application press 1
5- status or processing times press 1
6- become permanent resident press 2
7- application starts with E press 2
8- then enter application number followed by #
9- listen to the entered number and press 1 to confirm
10- enter the year of birth and then listen the entered number and press 1 to confirm
11- hear the details
12- then press 1 to check status (there will be a pause)
13- hear detailed status at the end press 0 to speak to agent